Collection: Soups, Broth & Noodles
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African Peanut - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perFigured you'd take a peak at the Peanut eh? This African Peanut comes with a combination of delicious spices and amazing mixed vegetables coated in a rich, peanut-filled sauce. If you love peanuts this then this is a match made in heaven.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Vegan
Contains: Sulphites, Peanuts
Ingredients
Water, Yams, Diced Tomatoes (tomato juice, salt, calcium chloride, citric acid), Onion, Peanut Butter (peanuts), Kale, Ginger Paste (ginger, water, citric acid, salt, sulphites), Minced Garlic (garlic, water, citric acid), Vegetable Juices (water, concentrated juices of carrot, celery, onion, tomato, cabbage), Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Spice, Mushroom Extract, Natural Flavour, Chili Flakes, Olive Oil, Salt.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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Creamy Mushroom - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perThis soup is jam packed with mushrooms and garlic! The zesty flavour hits you on the nose the moment you take your first bite and reels you in past your last. This top selling soup will keep calling, the real question is how quickly can you keep answering?
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Vegan
Ingredients
Water, Mixed Mushrooms, Onion, Coconut Milk (coconut extract, water, guar gum), Garlic, Vegetable Juices (water, concentrated juices of carrot, celery, onion, tomato, cabbage), Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Spice, Mushroom Extract, Natural Flavour), Rice Flour (100% rice flour), Olive Oil, Salt, Black Pepper.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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Red Lentil Mulligatawny - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perA bowl of Mulligatawny sure would hit the spot and rest assured, Soupa Cafe's will do just that. This medium thickness bowl of red lentils simmered to perfection by some of the great Soup artisans of Victoria is flavoured using real, fresh red apples and an in-house mix of herbs and spices. It's not a spicy dish but it is a delicious dish. One of Soupa Cafe's best sellers in fact!
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Vegan
Ingredients
Water, Red Lentils, Apple Juice (water, concentrated apple juice, ascorbic acid (vitamin C)), Onion, Coconut Milk (coconut extract, water, guar gum), Apples, Tomato Paste (tomatoes), Celery, Cilantro, Olive Oil, Cumin, Salt, Ground Ginger, Black Pepper, Turmeric.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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Splitpea & Ham - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perWe Wanna Hoooold Your Ham!
Yes we heard some famous musicians were singing about this long before we were but it’s obvious why really. This 'Soupa' hearty dish will make you weak at the knees because it’s delightfully thick, loaded with ham and naturally, loaded with flavour.
Side note: If you’re caught within a group of 4 people crossing the road and holding this flavour, you might just burst into a pose you have seen before.Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Dairy Free
Ingredients
Water, Yellow Split Peas, Onions, Carrots, Ham (pork, water, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, smoke. Wrapped in collagen), Celery, Chicken Broth ( (water, concentrated chicken broth), Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Natural Flavour, Citric Acid), Minced Garlic (garlic, water, citric acid), Olive Oil, Black Pepper, Salt.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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We're Restocking
Chicken Stew - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perThis delicious and nutritious blend of ingredients will remind you of the inside of Mom's Pot Pie, thick, hearty, creamy and of course delicious. The taste is beautifully rich and very full and it will leave you wishing you had bought more, you have been warned.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free
Contains: Milk
Ingredients
Water, Potato, Carrots, Onion, Chicken, Peas, Butter (pasteurized cream (milk), salt), Mixed Bell Peppers, Parsley, Half and Half (milk, cream), Salt, Tarragon, Olive Oil, Rice Flour (100% rice flour) Black Pepper
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
We're Restocking -
We're Restocking
Meat Chili - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perMeat lovers, you have been called. Warning: This dish contains extensive amounts of meat coated in delectable chili sauce, mixed with a thick tomato base and real veg which is to die for. You need know nothing more, this flavour will stick with you and tomorrow the taste will not be a memory but a craving.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Dairy Free
Ingredients
Diced Tomatoes (tomato juice, salt, calcium chloride, citric acid), Chick Peas (water, salt), Red Kidney beans (water, salt, calcium chloride, calcium disodium EDTA), Ground Beef, Tomato Juice (salt, citric acide), Onion, Carrots, Corn, Chili Powder (paprika chili pepper, cumin, salt, coriander, dried garlic, oregano, cloves), Cumin, Cilantro, Minced Garlic (garlic, water, citric acid), Olive Oil, Basil, Black Pepper, Oregano, Salt, Hot Chili Powder
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
We're Restocking -
Beef Bone Broth (750ml) - Two Rivers Meats
Regular price $9.99Regular priceUnit price / per$11.99Sale price $9.99This magical, nutrient-dense and intensely delicious brother is packed with protein and made from bones that are born, raised and grazed in beautiful British Columbia.
NO dairy, hormones; antibiotics or nasty unpronounceable ingredients - just the best ingredients from Two Rivers farmers to your spoon or fork.
Ingredients:
Water, Beef Bones, Yellow Onion, Carrot, Celery, Tomato, Garlic, Spices, Herbs
Sale -
Ramen Bone Broth (750ml) - Two Rivers Meats
Regular price $9.99Regular priceUnit price / per$11.99Sale price $9.99Ramen.
The globally beloved soup with nearly infinite amount of flavor possibilities.
But first, start with quality nutrient-dense bones that are roasted and simmered with all-natural ingredients and inspired flavors.
NO dairy, hormones; antibiotics or nasty unpronounceable ingredients - just the best ingredients from Two Rivers farmers to your spoon or fork.
Ingredients:
Water, Pork Bones, Chicken Bones, Soy Beans, Salt, Onion, Carrot, Garlic, Green Onion, Rice, Ginger, Wheat, Rice Wine, Kombu.
Sale -
We're Restocking
Vegan Ramen Noodles - The Plant Based Workshop (440g)
Regular price $11.99Regular priceUnit price / per$14.99Sale price $11.99Hearty ramen noodles, crafted using organic flour from British Columbia. Completely plant-based, good source of iron, and good source of fiber.
Ingredients
Organic enriched flour (Organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid), Water, Organic whole wheat flour, Aluminum free baking soda, Potato starch.
Contains: Wheat
About The Plant Based Workshop
In 2016, our goal was simply to reinvent the world of plant based meals. Asian inspired, flavourful, satisfying, delicious, life changing, were not usually in the same sentence as plant based. There were and still are misconceptions about plant based foods being “bland” or “tasteless”. Our mind blowing Spicy Tan Tan Ramen quickly changed all of this. Our small yet bustling cafe in NORTH VANCOUVER BC (The Workshop Vegetarian Cafe) was exactly what the world was waiting for. Our creations continue to blow people’s minds, no matter the age, or dietary preference! Through our wholesale brand The Plant Based Workshop, we bring passion in delivering conveniently packaged, delicious plant based products to you.
We're Restocking -
We're Restocking
Vegan Spicy Tan Tan Broth - The Plant Based Workshop (500ml)
Regular price $10.39Regular priceUnit price / per$12.99Sale price $10.39Creamy organic butternut squash and chickpea miso broth. Complimented with our spicy rayu chili oil. Completely plant-based, gluten friendly, good source of vitamin A, and soy free.
Ingredients
Water, Konbu extract, *Butternut
squash, *Almond milk (Organic almond base
(filtered water, organic whole almonds), Sea salt,
Organic locust bean gum, Gellan gum, Natural
flavour, Vitamins and minerals (calcium
carbonate, vitamin A palmitate, vitamin D2,
riboflavin, vitamin B12, zinc gluconate)), *Yellow
onions, *Chickpea miso (Organic handmade rice
koji (organic rice, koji spores [aspergillus oryzae]),
Organic whole chickpeas, Sun-dried sea salt,
Water), *Sesame tahini (roasted sesame seeds),
Salt, *Ginger, *Garlic, *Apple cider vinegar,
Grapeseed oil, *Sesame oil, *Green onions,
Paprika, Bay leaves, Black peppercorn, Chili flakes,
Olive oil *=organicContains: Nuts, Sesame
About The Plant Based Workshop
In 2016, our goal was simply to reinvent the world of plant based meals. Asian inspired, flavourful, satisfying, delicious, life changing, were not usually in the same sentence as plant based. There were and still are misconceptions about plant based foods being “bland” or “tasteless”. Our mind blowing Spicy Tan Tan Ramen quickly changed all of this. Our small yet bustling cafe in NORTH VANCOUVER BC (The Workshop Vegetarian Cafe) was exactly what the world was waiting for. Our creations continue to blow people’s minds, no matter the age, or dietary preference! Through our wholesale brand The Plant Based Workshop, we bring passion in delivering conveniently packaged, delicious plant based products to you.
We're Restocking -
Organic Low Sodium Chicken Broth - Pacific Foods (946ml)
Regular price $7.49Regular priceUnit price / perA delectably simple and nuanced canvas for your favorite savory recipes, Pacific broths are made from carefully sourced, slow-simmered vegetables and meats.
Ingredients
Chicken Broth (Water, Chicken*, Rosemary Extract* [Antioxidant])*, Chicken Flavor*, Cane Sugar*, Yeast Extract, Onion Powder*. *Organic
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Organic Chicken Broth - Pacific Foods (946ml)
Regular price $7.49Regular priceUnit price / perA delectably simple and nuanced canvas for your favorite savory recipes, Pacific broths are made from carefully sourced, slow-simmered vegetables and meats.
Ingredients
Chicken Broth (Water, Chicken*, Rosemary Extract* [Antioxidant])*, Chicken Flavor (Chicken Flavor*, Sea Salt)*, Sea Salt, Cane Sugar*, Onion Powder*, Turmeric Extract*. *Organic
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Organic Vegetable Broth - Pacific Foods (946ml)
Regular price $7.49Regular priceUnit price / perA delectably simple and nuanced canvas for your favorite savory recipes, Pacific broths are made from carefully sourced, slow-simmered vegetables and meats.
Ingredients
Water, Organic Carrot Juice Concentrate, Sea Salt, Organic Celery Juice Concentrate, Organic Dextrose, Organic Garlic, Organic Leek Juice Concentrate, Organic Onion Juice Concentrate, Organic Tomato Paste, Organic Mushroom Juice Concentrate, Organic Spices, Organic Apple Cider Vinegar.
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Organic Low Sodium Vegetable Broth - Pacific Foods (946ml)
Regular price $7.49Regular priceUnit price / perA delectably simple and nuanced canvas for your favorite savory recipes, Pacific broths are made from carefully sourced, slow-simmered vegetables and meats.
Ingredients
Water, Organic Carrot Juice Concentrate, Organic Celery Juice Concentrate, Organic Dextrose, Organic Garlic, Organic Leek Juice Concentrate, Organic Onion Juice Concentrate, Organic Tomato Paste, Sea Salt, Organic Mushroom Juice Concentrate, Organic Spices, Organic Apple Cider Vinegar.
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Organic Beef Broth - Pacific Foods (946ml)
Regular price $7.49Regular priceUnit price / perA delectably simple and nuanced canvas for your favorite savory recipes, Pacific broths are made from carefully sourced, slow-simmered vegetables and meats.
Ingredients
Water, Beef*, Sea Salt, Cane Sugar*, Autolyzed Yeast Extract, Onion Powder*, Garlic Powder*, Caramel Color*, Black Pepper*. *Organic
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Concentrated Chicken Broth - Campbell's (250ml)
Regular price $4.29Regular priceUnit price / perCampbell’s® Concentrated Chicken Broth is up to 4x concentrated (vs. Campbell’s® 900 mL Ready to Use Chicken Broth) so that you can dial up and down the flavour intensity of your dishes. Simply add less water for more flavour!
- 1 carton Campbell’s® Concentrated Broth + 3 cups water = 4 cups broth
- No artificial colours or flavours
- 65% less sodium in 1 cup reconstituted vs. Campbell’s® Ready to Use Chicken Broth
- 60% less packaging than Campbell’s® 900mL Ready to Use Broths
- Prepared in Canada
Ingredients
Chicken broth (water, chicken stock), yeast extract, salt, sugars (dextrose, canola or soybean oil, sunflower oil, carnauba wax, natural flavour.
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Concentrated Beef Broth - Campbell's (250ml)
Regular price $4.29Regular priceUnit price / perCampbell’s® Concentrated Beef Broth is up to 4x concentrated (vs. Campbell’s® 900 mL Ready to Use Chicken Broth) so that you can dial up and down the flavour intensity of your dishes. Simply add less water for more flavour!
- 1 carton Campbell’s® Concentrated Broth + 3 cups water = 4 cups broth
- No artificial colours or flavours
- 65% less sodium in 1 cup reconstituted vs. Campbell’s® Ready to Use Beef Broth
- 60% less packaging than Campbell’s® 900mL Ready to Use Broths
- Prepared in Canada
Ingredients
Beef broth (water, beef stock), salt, sugars (dextrose), yeast extract, sunflower oil, carnauba wax, natural flavour (contains celery, onion).
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Concentrated Vegetable Broth - Campbell's (250ml)
Regular price $4.29Regular priceUnit price / perCampbell’s® Concentrated Vegetable Broth is up to 4x concentrated (vs. Campbell’s® 900 mL Ready to Use Vegetable Broth) so that you can dial up and down the flavour intensity of your dishes. Simply add less water for more flavour!
- 1 carton Campbell’s® Concentrated Broth + 3 cups water = 4 cups broth
- No artificial colours or flavours
- 65% less sodium in 1 cup reconstituted vs. Campbell’s® Ready to Use Vegetable Broth
- 60% less packaging than Campbell’s® 900mL Ready to Use Broths
- Prepared in Canada
Ingredients
Water, vegetable juice concentrate (carrot, celery, celeriac, onion, cabbage), salt, vegetables (carrots, celery, cabbage, onions, parsley), sugars (dextrose), yeast extract, citric acid, garlic extract (soy lecithin), sunflower oil, carnauba wax, natural flavour.